Wellness Center
Youth Wellness Center at Daniel B. Boyer Center
For Wellness Members Ages 9-14
Our fitness staff will develop a cardiovascular and strength program for young members.
- Treadwall
- 8 pieces of Kidz Strive Strength Training Equipment
- Cateye Game Bikes connected to Playstation 2 and a TV
- Wii System
- Chin-up bar
- Medicine balls & resist-a-balls
- Stretching Mats
- Dance Dance Revolution
HOURS:
Monday/Wednesday/Friday:
5:30-7:30 pm
Tuesday/Thursday: 6-8 pm
Saturday: 9-11 am
Sunday: Closed
WELLNESS CENTER AT DANIEL B. BOYER CENTER
Featuring:
- Full Circuit Strive Strength Equipment
- Life Fitness, Paramount, and Hammer Strength Equipment
- NuStep Cross Trainer
- Upper Body Ergometer
- Two Cable Crossovers
- Treadmills
- Elliptical Trainers
- Recumbent and upright bikes
- Cardiotheater
- Rowers
- Stairmasters
We'll help you get started. Your Wellness membership includes two free consultations with one of our certified Personal Trainers and one Personal Training session.
Personal Training: One-on-one training with one of our certified personal trainers will give you additional support and motivation, helping you to get the most out of your time in the fitness center. Our trainers will help you to set and achieve realistic goals and provide you with healthy nutritional patterns. Click here to view the Personal Training brochure
Teen Privileges: Upon completion of two training sessions, teens in 7th grade and older may exercise in our Wellness Center.
Massage Therapy: The healing touch of massage therapy has the ability to reduce stress, relieve tension headaches, relax tight muscles, and increase alertness and energy. Schedule an appointment at the Member Service Desk for a massage from our Licensed Massage Therapists.
Types of Massages Offered: Swedish Massage, Deep Tissue Massage, Trigger Point, Chair Massage, Sports Massage
click here to view the Massage Therapy brochure
HOURS:
Monday-Friday: 5:00 a.m. to 9:45 p.m.
Saturday: 6:30 a.m. to 5 p.m.
Sunday: 12-5 p.m.
Alternative Fitness Room
Yoga * Pilates * Tai Chi
Exercises that engage the mind and body are gaining popularity. Your new Alternative Fitness Room is designed as a place to let go of the day and spend quality time focusing on your inner being. It has appropriate temperature and lighting, and warm, relaxing colors.
wellness center at William S. Hollenbach Center Featuring : 
- Full Circuit of Strive Strength Equipment
- Cardio Theater
- 4 Treadmills
- 2 Arcs
- 2 Recumbent bikes
- Free Weights and Two Benches
- Samson Power Station, with over 900lbs of Olympic weights
Personal Training: One-on-one training with one of our certified personal trainers will give you additional support and motivation, helping you to get the most out of your time in the fitness center. Our trainers will help you to set and achieve realistic goals and provide you with healthy nutritional patterns.
Click here to view the Personal Training brochure
Massage Therapy: The healing touch of massage therapy has the ability to reduce stress, relieve tension headaches, relax tight muscles, and increase alertness and energy. Schedule an appointment at the Member Service Desk for a massage from our Licensed Massage Therapists.
Types of Massages Offered: Swedish Massage, Deep Tissue Massage, Trigger Point, Chair Massage, Sports Massage
click here to view the Massage Therapy Brochure
HOURS:
Monday-Thursday: 5:00 a.m. to 8:45 p.m.
Friday: 5:00 a.m. to 9:45 p.m.
Saturday: 6:30 a.m. to 1:45 p.m.
Sunday: 12-5 pm